yummy noms.

(Source: eddy-eddy)

Protein pancake:
1 banana mashed
1 egg
1tsp almond flour mixed together cooked on low
Topped with strawberries, cinnamon and Greek yogurt.

Prepare veggies for quick meals during the week. Cut up your favorite veggies, sprinkle with salt and pepper, drizzle with olive oil and roast them in the oven.

Work dinner. Saving money and eating healthy! Steal, salad, roasted peppers and zucchini with guacamole.

A healthy snack that tastes like a treat! Fresh Ontario strawberries with full fat Greek yogurt. Could also be made with coconut milk/yogurt.

Sometimes you have to make a meal out of whatever you have.

Strawberries, cucumber and cheese.

Breakfast bowl! Sausage, green peppers, onions, havarti cheese topped with a fried egg.

Sausage, red pepper, leeks, mushrooms, asparagus, Brussels sprouts sautéed in bacon grease and butter.

Brunch! Cheddar an chive omelette with spring mix salad topped with balsamic, tomato and goat cheese.